This smoothie is my post work out go to smoothie. It’s easy and it tastes pretty good. Since I work out after breakfast and before lunch, I find that it holds me over for a pretty good amount of time. Plus I almost always have these ingredients on hand.
Awhile back I tried the Dr. Oz 3 Day Cleanse and it was an epic fail. All I could think about was food. I couldn’t watch TV, check out pinterest or even cook lunch for my girls without a major struggle. Even though that cleanse was a fail, I have continued to make smoothies, incorporating at least one into my day. The energy boost is amazing.
Ingredients:
1 Banana
1 Tbsp Peanut Butter
1/4 cup Oatmeal
2 cups of Spinach
Ice
1 cup Vanilla Almond Milk (or water)
Directions:
Blend everything together and enjoy.
What’s your favorite smoothie?
I’m usually too lazy to make smoothies because I don’t want to clean my blender out. But this one looks like one I will have to try!
I know the feeling! I usually rinse and put straight into the dishwasher. I want to have no excuses!