This smoothie is my post work out go to smoothie. It’s easy and it tastes pretty good. Since I work out after breakfast and before lunch, I find that it holds me over for a pretty good amount of time. Plus I almost always have these ingredients on hand.
Awhile back I tried the Dr. Oz 3 Day Cleanse and it was an epic fail. All I could think about was food. I couldn’t watch TV, check out pinterest or even cook lunch for my girls without a major struggle. Even though that cleanse was a fail, I have continued to make smoothies, incorporating at least one into my day. The energy boost is amazing.
1 Tbsp Peanut Butter
1/4 cup Oatmeal
2 cups of Spinach
1 cup Vanilla Almond Milk (or water)
Blend everything together and enjoy.
What’s your favorite smoothie?